Showing posts with label self-help. Show all posts
Showing posts with label self-help. Show all posts

What's On Your Bookshelf?



This summer I purposed that I would read more.  I used to love to sit and read for hours, but in the pace of life those days are precious and few not to mention that when I curl up and read I fall asleep. It's taken a lot of practice to be able to sit again and not feel lazy by passing the time away leisurely reading. 

When I first began recovery and even through the years since, I've found that a lot of my reading time has been wrapped up in the topic of recovery from every angle. Some days I couldn't get my hands on anything quickly enough to pacify my pain or answer my frenzied search on the what, why and when questions I had of enabling and codependency.  Soon, my bookshelf contained the excellent writings of Melody Beattie and Angelyn Miller to name a few and I couldn't take it in quickly enough. Boundaries, CoDependent No More, The Language of Letting Go and The Enabler consumed my every waking hour outside of work. 

As excellent as those books are and as medicinal as they were during various times in my life, I soon found that I was often looking at the world through a frown; the topic of recovery and addiction had become an addiction to me.  I wasn't balanced on any scale in my world, and soon I was eating, drinking, thinking recovery on every level of my life.  As we know, addiction to ANYTHING is deadly.  Over time, my chaotic living began to settle just a little bit at a time and I began to see that there was another world beyond my obsession and it was going on without me!  Music, movies, reading for enjoyment (not denial), art fairs and theater.  My world began to open up as I learned to no longer be consumed by the addictive behavior in Cliff's life and in my own.   If you are new to the world of recovery, come on in!   But learn as quickly as you can to be educated and pro-active but not consumed by all things recovery.  That's just as unhealthy as enabling and codependency. 

What's on your bookshelf?   What are your interests?  If you're stuck in a rut due to mind numbing living, ask your friends to suggest something light and easy.  Take the time to sit under a shade tree and listen to something that you can sing along with. Work on a jigsaw puzzle with a younger child or grandchild. Expand your horizons!

Step out of the ash heap and smile because staying in it won't change the ones you love.  You may as well make yourself lovable and remove the frown that the whole wide world sees you wearing.  

You are only promised today. Be set free and read! 




Second-guess!

"I'll do my best today, without trying to second-guess every word or action."


Like most people these days, I choose to receive a myriad of daily e-mails to help encourage my walk in this life. Some are to help me grow spiritually in my walk with Jesus, others come from recovery based programs, and still others are general topics of encouragement that keep me focused upward in life.  It's so easy to look down, it seems if we don't train ourselves to focus on what is good, right, true and honorable. 

So today, in my email from Hazelden.org the "Today's Gift" came from "Walk in Dry Places" by Mel B.  and the closing line shown above was a perfect gentle nudge to remind me that I don't have to try to figure out or second-guess myself or what others are trying to say. Or what I THINK they're trying to say. I don't like it when others assume they know what I'm thinking or know what I meant, when their assumption is as far from my point as it can be.  I used to drive myself crazy second-guessing if everything I said was co-dependant, controlling or just plain wrong. I was in misery! 

Meeting with Cliff this past weekend for a minute or two was enlightening.  He mentioned how he's finally stepping out of the junkie thinking and applying some of life's most basic concepts.  Hard work generally gets noticed and pays off. Cliff found a job on Craig's List sometime back and that job has continued to lead him to his next paycheck two times now.  This next opportunity may land him into some permanent employment.  It's satisfying to hear his words and know that his life has changed and I no longer second-guess what he's doing, where he's going or how he's spending his money. 

I've learned the hard way to step back and just listen to others. I don't have to tell them I don't agree. By keeping my thoughts to myself doesn't necessarily mean I agree or condone them it just means I'm not in charge of anyone else's life but my own.  I try to choose to back out of conversations that used to lure me in, if it doesn't pertain to me. The best part though, is being free from second-guessing or trying to figure out things that don't belong in my brain space. I don't have room for anyone but my own life issues and don't have the knowledge or ability that the Creator has to re-align someones life choices. 

It's so freeing to be free from all the things that used to entangle me!



All pics googled.