Showing posts with label Serenity. Show all posts
Showing posts with label Serenity. Show all posts

Mom, Take Your Eyes Off!

Next to Christmas and New Years day, the hardest holiday for families in crisis is probably Mother's Day.

Magazines, TV programs and ads, newspapers, radio and Facebook tout enduring pitches of what a great mother your mother was and the reward you should be giving her.  But I'd venture to say that most mother's of addicts and alcoholics are struggling to find their place today.   This holiday almost seems to be a competition as to which mother has been honored more by her adoring children.

After all, where would we be without our mothers?  Some people, however, didn't have loving mothers and are searching for someone to affirm them and validate their existence while some mothers are struggling to find their loving children underneath all the chemicals running rampant through their veins.

Perhaps each Mother's day rolls by with your stomach inside out in anguish wondering whether or not you'll get a glimpse of your addicted one. Maybe Mother's day is the same as every other day with all the chaos, fighting and tears that you've been enduring for weeks, months or years now.  "Nothings changed!"  you shout to yourself as you pull on the covers and put the light out on another disappointing, heart-breaking day.  You go to sleep with tears falling on your pillow and cursing the situation you are in, loathing the alarm that will jolt you awake in 7 hours for yet another exhausting day. 

"How will this ever be different?" you ask to no one in particular.  Heavy sighs follow.

One of the current buzz phrases is "change agent" and people are being urged to be the change they want to see.  Being codependent, we sometimes struggle severely to see that things really can be different. We take on the thinking that this life was merely meant to be endured and nothing better would come our way.  Oh, the lies of addiction affect the whole family!

But, if you could change something today, what would it be?  Don't lose a ton of time thinking about what you know you cannot change.  Instead,  if you could change one thing today for yourself what would it be?  Have you set any goals for yourself?  This isn't easy. We aren't used to focusing on ourselves in a healthy way. I am just beginning to set new, attainable goals and I've been working a program for 6 years.  

What would next Mother's day be like for you if you can make a reasonable change for yourself?  I used to imagine my special days with my children and grands around my feet. That really isn't the way it goes in my family and now I'm okay with that. The truth is, my sons and daughter-in-law don't love me any more or any less because we aren't all gathered together but for years the lies in my head told me differently.  Facebook and other venues may make you feel less loved or cared for, but you can stop that in its tracks right now. Stay off of Facebook if it breaks your heart. 

What can you do that lets love in and allows you to feel at peace?  For me, I took today off. Off from everything.  I didn't go to church which is rare. I would love to have been there but I attend a church that is 35 minutes away and was just in that area yesterday and will be there again tomorrow night for a meeting so I decided a week ago, that I was probably going to spend Sunday morning in my chair, with a cup of coffee and my feet up and my Higher Power, my Savior, is okay with that!  I watched "I Love Lucy" reruns and read the paper.  I made home made waffles and took a nap. I received messages from people that love me which includes my own offspring and watched my beloved Detroit Tigers while catching up on some overdue reading. It has been a perfect day!  In the past I may not have heard from one or the other of my sons and for some reason I let the drugs lie to me about how they really felt about me. Suddenly the day would be lost in "should haves and would haves and if only".  Ugh. 

I'm thankful and grateful that this program allows me to let go of my expectations, to still be at peace in my heart and to know when to walk away from Facebook. Just like I learned years ago to turn off the TV during Christmas when the messages were overwhelmingly laden with couples and romance and what I thought I was missing, I'm learning to not let anyone or anything dictate what these days ought to be and where my joy comes from.

So, I ask again, what will mother's day look like tomorrow? What will it look like next year? What changes will you make in your own life choices that will bring you joy and peace for each day leading up to next mother's day?  Remember  that it's just one day at a time so you don't have to change every messy thing today. It's a process, sometimes slow and laborious but a process nonetheless. You will see that you are different than you were 30 days ago, six months ago and each passing year.   

Take your eyes off your addict.  Look out the window and see how many different kinds of birds are in your neighborhood.  It's that time of year to plant a garden or container that will bring joy to your heart.  Take your eyes off your addict.  Read a book that challenges your thinking or takes you on a brain vacation. Take your eyes off your addict. You are a good mom and you are loved.  Don't hang your head any more for the choices your addict has made. Don't bury yourself for your past parenting mistakes made in love. Get some support and friends who will see the talents and gifts you have been given.  It sounds trite but Let Go and Let God. 

Mostly take your eyes off your addict and place them on God who cares for you more than you'll ever know.  Bask in His love for you as He longs to lead you into something new and loving and exciting. 

Happy Mother's Day from one change agent to another! 





Letting Go

Life is full of choosing.  Do I stay or do I go? Do I love or do I walk away? Do I eat this or choose that?  We are constantly being challenged in our own thoughts to choose wisely or indulge. Sometimes you can do both, but those moments are rare, indeed. 

Letting Go is a topic that follows us everywhere.  In the last few years the song from Disney's Frozen "Let It Go" has been used in a variety of commercials, background music and children's birthday parties.  The lyrics have been sung by people of all sizes and ages in a quest to answer their own dilemma at hand. 

This past week at my meeting, we were discussing the topic to Let Go. One by one, male and female, shared the struggles and scenarios that are so familiar to families in drug crises and varying expressions of nodding, grimacing and sometimes tears were displayed unashamedly. One parent is in such raw pain and so new to this place of healing but not yet understanding how in the world she will ever be able to let go and step away from the child she loves who is active in addiction, she cannot fathom letting go. "But, I'm her mother" and "What if she needs me" were sobbingly stated. "I don't know how, I don't know how. I can't do it - I just can't let go".  

Identifying with her pain, I silently whispered a quick prayer for God's Spirit to comfort her and strengthen her resolve. I didn't want her to be in that place that we all have to walk through.  Being the great enabler that I am, I so wanted to ease her pain and take it from her, but knew that there is simply nothing any of us can do, but stand with her, be available for a phone call or just find the time to sit by her side if she asked. 

As each person shared from their own perspective,  some things were said in the direction of the crying mom in hopes of her realizing that we too, have walked her walk and felt her pain. That only time, and sometimes distance, really is what needs to be given in order to begin to heal. 

Finally, one of the true veterans of this meeting said something very helpful about Letting Go.  "People are often saying let it go, let go, or you should be letting go. What they are leaving out is the rest of the phrase which is to Let God.  If you are carrying something precious to you, such as a beautiful glass dish, or a valued picture frame holding the photo of someone you cherish and you need to suddenly let it go, what do you do?  You don't just drop it and let it fall to the floor in a million shattered pieces. You place it in another pair of hands or into a cabinet, on a table or in a drawer where it's safe.  When someone you love is in addiction and it's time to Let Go, you need to  actively Let God.  Place the one you love in God's capable hands where you know they are safe if they so choose. You have placed them lovingly into the hands of the only One who can change them and make a difference in their life. Oh, you'll attempt to take them back, but keep placing your darling into the hand of God and you will begin to find rest for your self."  



Her message is a great reminder to all of us of this simple practice. And it is a practice that needs to be repeated again and again as we navigate through our own maze of challenges; we have to practice keeping our eyes on our own path to peace and let others experience the same. 

May you find peace and love tonight in Letting God. Let Him in, let Him love, let Him heal, let Him lead you.  

It will only get better, this I know. 

Hold On Tight to Your Dreams

This post was written in 2016, but worth resurrecting in 2021.  A timeless thought and practice for anyone looking at their life in the midst of chaos. 

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Here we are. One month under our belt in 2016.  I hope you still have a glimmer of the hopes and dreams you planted for yourself, or thought you did, as the new year approached. 

Do you remember being full of hope and new promise of untouched ideas and unexplored dreams before the chaos of addiction was crouching at your door?  Remember what it was like to look ahead and see yourself doing something you thought would change the world or at least change your life? 

Gosh, it was so long ago when I used to imagine myself either performing, teaching or nursing.  But when life didn't head in that direction, nor did I have my feet firmly planted to make any of these aspirations a goal, I began to put those dreams into boxes near my chair so I could pull them back out when I was ready.  Then the boxes were in the way and after hurting myself tripping over them, they were placed up high on a shelf that were never pulled back down and remained there unopened.  Finally, those boxes were tossed away when changes came along and those dreams seemed untouchable or foolish for one like me. 

When Cliff was in full blown addiction, I began to see myself through a narrower eyeglass and only examined his life through the telescopic lens, because you know, he was my son.  My problem, my rescue and my responsibility.  I was so exhausted trying to save Cliff, I had no time or desire to change my own life.  I thought it was selfish to think about me because, after all, who would help my poor baby??  As if he were my infant child, I would cry out at night "He's hungry, he's alone, he's cold, he's fearful."  Is he going to survive another night on the street?  But the fact was "He's 18, he's 21, he's 25" and those concerns kept overriding all sensible thinking.  

When I was created, like all of us, I was planted with a future and a hope.  Dreams, visions and ideas were indelibly planted in my marrow by my Creator.  He gave you some of your own, too.  But, when the chaos of addiction became my partner in every breath I took, the enemy of my soul kept telling me that nothing would change. The subtle, sneaky, lying deceiver kept telling me my dreams and visions I had were foolish and a thing of the past, let alone the dreams I had for my children. Those were stomped out and gone. The only dream I could see was burying Cliff from an overdose, which by the grace of God didn't happen.  Wow, the time I spent lost in the lies added up to years.  

But guess what?  When my own recovery from codependency finally took root, I learned that I was powerless over this thing and certainly powerless over my sons lives and therefore, better look closely at my own. I discovered that some of my character traits weren't very nice and were requiring change, even at 61.  But, they don't change the dreams and goals planted by my Creator and are still here.  He never took them away from me in spite of my belief that they were long gone. There was no expiration date on those specific gifts He gave me. Soon, the boxes of dreams re-appeared in my line of vision and were within my grasp.  The lids were lifting up again and soon, the plans re-awakened in my thinking. 

Some of the things God planted in me, occur without thought because I simply love the life He's given me and I'm thankful that today I can walk in confidence that I will still have opportunities to live out my dream. Writing happens to be one of them. Other dreams and character behaviors are still being shaped, even at 61.  Yay!

And in those dreams that are taking shape, I see both of my sons becoming the men that God created them to be, without their mommy's direction.  They are men. They are responsible. They are loved by the same Creator and were born with a future and a hope, too.  Your addict and your alcoholic were created in just the same way!  This is not an exclusive club. Have hope! 

Not nobody, not no how (tipping my hat to the Cowardly Lion) is going to steal my dreams and blessings again.  They may not look like the vision I had at 18, 25, or 40, but they are exactly as they should be right now. God keeps His plans and promises. We just have to believe and let Him in. 

Hold on Tight To Your Dreams


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Her God Moment

When I first began writing this blog, I talked about Son #1, Lovely Espousa and mini chick along with Cliff.  This comprised my little family in early 2008 when recovery was brand new to me. Oh, I was aware of meetings and groups and AA and Al-Anon for years but just didn't understand the effects of other people's life choices on me, nor my choices on them. At that time, our family was in a very hard place and each one of us were in our own places of life, often found licking our wounds in a corner somewhere.  A glance here, a quick word there often left someone feeling wounded, angry or misunderstood.  At times, I was certain that we were headed down a path that would leave us all disconnected for the rest of our days on this earth. But God, being merciful to His hard-headed children, heard this hard-headed daughters prayers and answered.  

"Call to me and I will answer you" He promises.   So, as families do, we elbowed around a bit and each one of us continued to find our place and address our own "stuff" individually. Fast forward now six years later, and what a difference God has made in all our relationships! Particularly Lovely Espousa and me, who will forevermore be known as Daughter-in-love. So before I tell today's true story, I share all this to say that even when you can't see, feel or hear God, He's at work behind the scenes if you will just ask Him. Practice all you've learned and have in your toolbox of recovery, and get out of the way. Your life does not have to stay the way it is today.  Now, for today's true story, please read on. 


My Daughter-in-Love has had a lot of heartache for a young woman.  Before she met Son #1, she was in a relationship that was unhealthy.  Lots of stuff that isn't mine to tell, but you all know the stories of teenagers struggling to find their place in this world, in their family and relationships.  DIL was the same as you and me.  In that relationship, she had a beautiful baby girl, red-haired no less (I'm partial), and as cute as she could be!  One day, DIL came home to find that her wee bairn had passed away.  Suffice it to say that a horrible, unintentional thing happened and sweet pea went to heaven before her six month birthday.  That relationship ended and some months down the road DIL was in recovery after using whatever she could find to medicate the pain away.  She met Son #1 in recovery and the rest is history.   


It's a tragic story, to say the least. I can't even imagine the anguish of losing a healthy baby but I know it personally happened to two women in my life that I love dearly.  When I met DIL, she surely was in a deep place of grieving and working out all that was happening in her life.  


The first few years of Son #1 and DIL's marriage was fraught with trauma.   I couldn't find my way into the intimate place I longed to be.  I tried to find my spot as I wanted so much to have DIL as a friend, a companion and a daughter I never had.  Where I thought I was helping, I may have been nagging. What I thought would be my rightful place, wasn't defined.  So we continued to meet and then retreat into our corners working it out, working it out, working it out.  By this time, I was going to recovery meetings faithfully. The message that kept being repeated through reading, listening and praying was "stand firm, take the next step for yourself and wait". THAT didn't seem like it was helping me!! But, little by little over time, I began to step back from the magnifying glass and let God do His work. All the time, I thought He would fix that one, or this one, or better yet THAT one over there when all the while He was "fixing" me!! Oh, He was teaching me so much more than I could have ever tried to learn. 


As I was working out some of my stuff, DIL was always working out some of hers, too. Slowly the hardened walls  between us began crumbling down and the gift of communication began to come through.  We would talk and listen when we could get together.  Forgiveness was given between us as healthier love began forging a new relationship that I never dreamed would come.   DIL began to see that God in His loving way, longs to be in our lives, in all our stuff, and to walk with us in a more peaceful harmony.  She experienced first hand God's long reaching arm of forgiveness no matter how old the transgression. It was a beautiful thing to observe. 


Recently in conversation, my DIL began to tell me about what she called a "God moment" in her life.  She explained that someone she loves who is active in AA met another girl who has recently gone through a similar heart break with her child that DIL lived through.  He wondered if he could give DIL's contact information in case broken-hearted girl wanted to talk to someone who "knows what it's like". DIL agreed to be available if ever she wanted to talk.    As I listened to DIL tell me about her encounter, my mind went to a couple places.  First, I thought to myself "oh lovely one, would you have ever imagined being able to share your story and supporting another one through it?"  DIL looked so pretty and at peace as she recalled her encounter.  She was eager to be used this way which tells me that through her hard work of recovery and relationship with the Creator of her heart, she has come to a place of accepting and releasing what happened with her red-haired girl. 


Immediately I thought about a passage in Scripture that says  "God of all healing counsel! He comes alongside us when we go through hard times, and before you know it, he brings us alongside someone else who is going through hard times so that we can be there for that person just as God was there for us". (2 Cor. 1:3  The Msg)    And, almost simultaneously, Step 12 came to mind as well, urging us to carry the message to others after we've had a spiritual awakening.   


It all goes hand in hand, God's great big plan.  He wants us free from all the demons that try to keep us embittered, sad, in pain and lonely.  Our pain is not wasted and it's the place where we can gain our best wisdom if we Let Go and Let God, as recovery folks say. 


God bless you, DIL.  I'm so pleased to see the changes in your life that is bringing you underlying peace, joy and a beautiful smile every time I see you no matter what the day holds.  


A Perfect Day

Yesterday was my birthday and it was the most perfect day I could have asked for.  No, it wasn't filled with parties, presents and activity.  It wasn't about some fabulous food or award winning cake.  The location wasn't lavish.  But it was perfect. 

My day began having breakfast with someone I dearly love.  We talked of many things, who we love and spoke of dreams.  I used to ride this person on my handlebars and still carry the guilt of the time I stopped too quickly and she went tumbling down on the cement. Sorry, Mary!  I'll have to work on that bad feeling another time. This post is about me and my perfect birthday! :)   

Breakfast was followed by a meeting with some other women I love regarding our recovery from co-dependency.  We come together to cheer each other on to the next step of living life in a loving, detached manner.  Agreeing that there is a fine line to still being a parent whose opinion matters compared to a parent who sees what's coming and tries to intercept. Oops!  

Following that, I drove with Cliff to Son #1's house and shared the day with Lovely Espousa, and the two mini's who are growing by leaps and bounds.   From the moment I entered their home till I tucked myself in bed at night, my heart was overflowing with gratitude and love.  It wasn't always this way. 

As a family who has walked the path of addiction, alcohol and all the other yuck that comes with a chaotic lifestyle,  this little family has sparred often as we tried to figure out our roles and place in this mix.  But God, being a merciful and loving Higher Power, Creator, Healer, Counselor and Protector, has taken this family's mess and one step at a time, has brushed us off, put salve on our wounds and moved us inch by inch into a better life.  

Our lives were probably very typical of a family in the throws of high risk living.  That chaos crept in so quietly however that it slowly became the norm, at least for me. So much so, that I didn't always see how skewed I was in my thinking. As I reflect back on the past six to seven years, I am amazed at where we are today and just how much God has moved through our lives individually and collectively calling each of us to our healthy place in the mix. 

Way back when, I couldn't see or imagine this peace in my life within the realm of my little family. In fact, I was sure the writing on the wall would always be the same negative, unhealthy message.  Yesterday was a snapshot of all that has changed and a glimpse of more to come for a family that has loved each other through thick and thin.  We haven't always liked each other much, but that's part and parcel of what's made healing all the better.  

My birthday was covered with love from start to finish. Small rumbles of conversation, children's voices and the scent of a homey meal filled the day.  May this memory burn in deeply and continue to push out the old tainted residue that no longer has a place in my life. 

It was a perfect day.  


The Christmas Ghosts


Ebenezer Scrooge wasn't the only one that had no peace and was visited by ghosts through his hours of restless slumber. Those ghosts can be so active as they try to infiltrate the most lovely of days even when we're awake!   I often find myself alone through these days except for a few brief moments of breaking bread here and there with others, but the hours go slowly when you are by yourself through what appears to be the most wonderful time of the year.  


Yesterday evening I went to a Christmas Eve service where I attend church and as usually happens it brings peace to my soul and new vision to my sight of what Christmas is truly all about. And that's a good, good thing since the chaos of a life partnered with addicts can and will try to blur the truth if you're naively unaware. 

The Ghost of Christmas Past tries to enter into the present on a regular basis.  Flashing pictures before me of somber, sad days when the addict I loved was M.I.A. or incarcerated for yet another year, the ghost tries to rob me of today's love, peace and joy that's rooted down deep in my soul. He throws dirt on my soul in an effort to cover up the truth and tries desperately to turn my feelings into a tumultuous throwback of days gone by.  Ha!  That ghost doesn't know he's coming up against an arsenal of Biblical truths and 12 Step practices that have woven themselves in and through my mind, heart and soul and will come up against any lies or deceit of the past trying to make this day miserable.  Instead, with every fiery dart the ghost tries to shoot my way the Truth comes up to intercept and redirect that dart away from me and quickly floods my thoughts with accurate words that quell my fears and sadness. The Spirit of Truth says to me through His Word: "For You have rescued me from death; You have kept my feet from slipping. So now I can walk in your presence, O God, in your life-giving light"  (Psalm 56:13)

Life-giving Light!! Take that, Marley!  

The Ghost of Christmas Present is really waging war with the Spirit of The Lord who is keeping my eyes and thoughts where they belong.  He reminds me in Philippians with these words:  "So let's keep focused on that goal, those of us who want everything God has for us. If any of you have something else in mind, something less than total commitment, God will clear your blurred vision - you'll see it yet! Now that we're on the right track, let's stay on it." (Phil 3:15-16)

Oh, I could go on and on about the Scriptures in Philippians as they are a firm foundation to my faith walk and keeping me healthy along with the truths of Al-anon encouraging me to stay focused on NOW.  Not going back to rehash what's already passed and not going forward and fixating on an event or scenario that hasn't happened yet, but to just be here. Right here, right now. Don't you see how they fit hand in hand? It has turned MY thinking inside out and let my Creator whisper truth, guidance and direction in the way that He says I should go or when He says I should be still.  Those are hard lessons learned at times, but the most valuable lessons I've ever experienced.   

The Ghost of Christmas Future is no ghost to me. Not anymore. I've learned to not run ahead of myself and create angst where there doesn't need to be any. I am not going to try to outsmart my addict, or any other person in my life so I can prepare as to how I will react, do or not do the thing that hasn't even happened yet. God's word is rich with promises of leading me into the future in His loving care. Wow...what a lot of time spent unnecessarily in days gone by.  I'm so thankful to be out of the faux rat-race I was in!  Ugh! 

My Creator says: 

"Forget about what's happened; don't keep going over old history. Be alert, be present. I'm about to do something brand new."   (Isaiah 43:18 (MSG) 

Step Three says, and I go to this step often in my meditation, "Made a decision to turn our will and our lives over to God as we understood Him".  That step is part of the 12 Steps of AA which began in August 1938 and became equally important to Al-Anon in it's beginnings in 1951. 

Make today count in the best way you can focusing on this one important truth. You are loved today whether in a crowd of people or sitting alone in a dark place.  Let the Light of Life shine in your heart and chase those ghosts away whether it be past, present or future. Your Creator desires to do something magnificent in your life!! Step back and let Him in!

Merry Christmas, my friends! 

Launching....


...into the new year has been an amazing feeling. Compared to last year or years gone by it stands alone, proud and strong. It's really a gift that Cliff and I have each found our serenity through recovery at the same time in life. This was not orchestrated by me, but by the One who loves me unconditionally.

As the new year approached, I met with a few different women who mentor me in life; though different in our relationships they have each challenged me to work on my goal setting for 2009 and have each pointed out my strengths in an almost identical pattern. Neither one knew what the other was suggesting, yet both almost line up with each other as if they planned this path for me.

I've never really done well at goal setting. In years gone by, I thought about my goals a lot but they felt like lofty dreams ~ silly stuff, so to speak. I wanted so many things for myself but really didn't know how to get from here to there without a lot of work and change that seemed like impossible tasks. Being pulled and stuck in a chaotic way of life and thinking prohibited me from seeing through the muck to the other side. As the years continued to go by I simply began to feel that I'd missed my chance. That God would move onto the next person in fulfilling their vision, goal or dream as if He would grant our wishes with a magic wand. Now, I knew better than that. I knew God didn't perform magic tricks yet I seemed to "wish" my life away as I continued to live in that "never, never happen-land" where I wandered for years.

But this year is different. I feel it in my bones. I hear it in my thoughts and I hear it from others who are encouraging me and affirming that this isn't a lofty dream. I see it in my future in one form or another as God's giving me the ability to sit down and write out my goals with reasonable steps to reach them. Best of all, He literally dropped me into recovery meetings and gave me the 12 steps that have brought the serenity into my life to accept the things I can't change, the courage to change the things I can and the wisdom to know the difference.

He isn't finished with me yet. Not by a long shot.
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Walking the Walk

Today's Thoughts from Hazelden delivered this on my birthday.

When we have given our lives back to our Higher Power, we gradually learn to accept what happens to us as part of the plan. Most of us made a mess of trying to run our own lives. We are amazed at how much better things go when we acknowledge that the Power greater than ourselves is in control.

Every experience, the bad one as well as the good one, becomes an opportunity to learn and to serve. We may not like what it is that we are given to do or to feel on a particular day, but we learn to accept it as necessary for our growth. We can look back and see that we have learned even more from our failures than from our successes.

When we accept our lives and ourselves as part of God's creation, we are open to the work of God's spirit and love. Then positive change and growth become possible.


Teach me to accept Your will.
Food for Thought by Elisabeth L.

I have nothing to add. It's perfect for me just the way it is.

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